Researchers have found that drinking thyme tea benefits your respiratory system and treats coughs, bronchitis, and sore throats. Steeping dried thyme leaves or fresh thyme in a cup of hot water helps to extract all the goodness and essential oils from the plant. Thyme tea is a healthy drink that gives you many of the health benefits of thyme in a refreshing tea. Thyme oil also has antifungal properties. coli, Staphylococcus aureus, Salmonella typhimurium, and Klebsiella pneumoniae. Thyme essential oil is effective in killing off strains of bacteria such as E. The main component of essential oil from thyme is thymol which is a powerful antioxidant. For example, thyme essential oil has many health benefits due to its antimicrobial and antibacterial properties. Thyme oil is also a powerful healing essential oil. Some people describe the taste of thyme as having a peppery taste with citrus and minty overtones. Thyme has aromatic flavor that tastes wonderful in most foods. Its high levels of vitamin C means that thyme extracts are also good for strengthening your immune system. Researchers have found that thyme contains vitamins A, C, E, and K, as well as minerals such as calcium, potassium, iron, and phosphorus.īecause thyme tea is so healthy and good for you, it is sometimes recommended to treat mouth infections, alleviate digestive upset, and help cure respiratory infections. Thyme contains high levels of vitamins and minerals that are good for your health. There is also a lot of nutritional content in thyme leaves.

Thyme oil also demonstrated a good efficacy against antibiotics resistant strains of the tested bacteria.

The results showed strong activity of thyme oil against all the tested strains. In the study, researchers tested thyme oil’s response to 120 strains of bacteria isolated from patients with infections of oral cavity, respiratory, genitourinary tracts and from hospital environment. The journal Medicinal Chemistry reported that thyme oil has strong antibacterial activity. In fact, from among the various medicinal herbs, fresh thyme is the most potent herb with many health benefits. The Journal of Applied Biology & Biotechnology reports that thyme herb is packed with antioxidants. Thyme has also been recognized for its medicinal properties and has been used widely in traditional medicine. Thyme ( Thymus vulgaris) is an aromatic plant that grows well in hot, sunny locations.

Mother of thyme tea benefits